Our exercise facilities include a fully furbished gym with top of the line Cybex® strength and cardio equipment, as well as free weights. Hotel Guests have complimentary 24 hour access to the gym.

We have special exercise studios for Gyrotonic®, Pilates, Spinning, and Group Exercise. Contact us about pricing and scheduling a Certified Exercise Professional for a one-on-one personal training session, Pilates, or private Yoga.   

• Cardio Strength Aerobics

• Pilates

• Yoga

• Beach Walk

• Water Aerobics

• Spinning

Get in shape for a great price with

 LifeStyle Vacation Retreat by MEDI-COREX

Get Fit with a LifeStyle Vacation Retreat by MEDI-COREX! 

►  Bridal Bootcamp

►  Men's Fitness Getaways

►  Girls' Fitness Getaways

►  Private Fitness Getaways

View all of the details and pricing at their website at:

http://www.lifestylevacationretreat.com

Kid’s Activities

The Ocean Sands Kids Club offers activities designed exclusively for our younger guests. You can schedule outdoor activities include Funky Fish Kids Day for your little ones.

It's easy to maintain your healthy lifestyle at

Residence Inn by Marriott Ft. Lauderdale Pompano Beach/Oceanfront!